![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjfmDlzVRpB6Lq2fuEOHukbwiy4J7DSezTNEAO1rvab8WPweigOg88-zhk2L81AsGsUUEthWTx90CZdBPdLzt0-C2OmsuGCNF3Qp_uRMUIhYcL1b1CT2HnENeoDYGV4B6ptS0Mf1SoxYJY/s1600/1.jpg)
一个人也要好好吃饭,一个人更要好好吃早餐。
1.培根鸡蛋面包
除了在吐司片挖洞打雞蛋,法棍切小段後也可以,等兩面煎到金黃后,撒上煎至香脆的培根丁,最後抹一點兒黑胡椒麵兒~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv2QtBUAlDNscSQ9Vj3jyreV1dxpAPKbWl3A8Ksha2axVFGMS4PJAy9g5ff2tbLnaeDSE9w3-vPCgSYtWr-FYT0e5jo9bR0BIwipHU3_UFcUCOC1NdETAaAErdQEOIZCIZHCK8UllDGKE/s1600/02.jpg)
2.蛋餅+蔥餅=蛋蔥餅
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidmKn3v7kQ1Gsg_NC-w2r2Ss6znSCkP1088vcHZDrN8RPOfiA2VWbo1v1rSYbbmnk3G4h7XqQwwzU8BtF2luiQdzgs2NSEqDUOEXwKYTKcimI4ibuwwNPQUUq5Exdk0ylgmJPIPtr0-1Q/s1600/03.jpg)
3.蒜香烤馬鈴薯
蘿莉馬鈴薯在沸水中煮軟,用將它壓扁,淋橄欖油撒上蒜粒和香草,在250‘C預熱烤箱中烤18-20分鐘
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKwqpTA6LEx6aFaOzumJh7p11Y_i8vyYNprSWlBDzLL1C8DWVWOXChiN_JXtdPLpuVPFNUHosC01SahlRunvSijngfmj7-u-pibsqaBQD1E5NsG6k2bYDvLnxzZ-e0Jl0AFU0g5EXPfr0/s1600/04.jpg)
4.炸蘋果甜圈圈早餐
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfqXijMbUbTtIXui3-scQCHsz7xalpljeJA_-TE7XXyuGSwDINRb06TUQgPS1u2B09nAAc0CPcMPJnmTfupoOLu5rCJULFLgfWNS8Ds0vEIs7ioUhem_Lq_SSWcpHEG6HK_1PNiPN4rYc/s1600/05.jpg)
5.S’More
只用餅乾+棉花糖+巧克力製作出來的甜點~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCLmzc80OQQeNLzSNHiVBcqiG4YL2CHFBNkT-fNwttsOmwO6o9wYJbAEmw3ioSNzHRkA5s7ZtXGglbzLfbo8bb5x7qM1lXDbsYIM_hiDmHxegYqGXg1oppwZvpNYffHJE9aEARBUzxAzk/s1600/06.jpg)
6.馬鈴薯絲華夫餅
將馬鈴薯刨絲抹油放在華夫餅盤裡煎煎煎。。。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMTmonmi8E1Wj_AcO58Cwim6X4VPGNWM6eNBqIc4GBC1wJHcQ4AFnWwY_nWZ7LA2QZG3pU-tbeEtbcVLQh92UMO5PrNBp0OxADmfxw5B_xonzoXVjEkEd2r8-X_3V5zI6iXW-K6mSOUtU/s1600/07.jpg)
7.水波蛋麵包
放一勾橄欖油入沸水中,打一隻雞蛋,等蛋清凝固住糖心水波蛋就完成了~擱在烘得香噴噴的吐司上就是一頓早餐。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimjX1MaFxAQpZ5LVUeC3-YfTgXD5Y_IJaqu4bO2pbUPXJIPv_vJ_9MSoIZc6q_fqN0lAV6R6S6TlGXZA42VNzL2UXNi70lZzh9zlhbX7DZ8cWPPmUX9qHdvB2BcltVjHtKgABc65BH5S0/s1600/08.jpg)
8.雞蛋牛肉漢堡包
如果你硬要把漢堡里夾一枚荷包蛋的話,可以將它塞進肉餅里。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYxhl-UgcVlmXOWgvHlmlg-X4_IelnWc2rXQQ6VJjjNhCVTJNF_0DcA953eg3lEXYJZ_HleJOYIvY-KKdKl5ScyM1RWi4SFE_ZgecK5IIWrydUDScrhqP4Q-LEusgmMedJsObjXH-Mg-A/s1600/09.jpg)
9.最便捷好吃的三明治
如果嫌以上食譜麻煩,也可以選擇這個,要做難吃都不容易。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1ugfbEkMJ9Oj7MR7a1vUrPBgBbtHp5ZUO7PHW9s1amZAEQkEJAcpZPNT0uFXB5zjGsooxOMod98O-rsM1R1zeGXH4G8DXtpplqrS0YalyDP2cLyL3xOcVaKX9zpmjFEoGKcDMF8QBs6k/s1600/10.jpg)
10.最具表達麵包片
如果你真的是個超懶人,那麼這個。。。哦,就算只抹層Salad醬,也要記得有點創意哦~
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyxbdv-XX-RwDaiXt9Q6WV5bOqCWJgRzErKiHeKajaMVF-mYOiSqPx8oUJA_077DGWXlB4D6OjPBR6V5km7Z3kBRWL8vntXXR-KJoof01uRuN6XLRKRWB8CZWC76_-6Aofv9h43loy13g/s1600/11.jpg)
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