![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2TAHTqeHsLQPSit5ssQ93NwA-cWDxXTagbMsg68oQaXZPO4TCUSvDXxOvbmV22FOcpE6ygfE-sAQZ6LidCuNeZnp9TPw4GVhvR72L6-GGyIsyCEMm9HRehHrzjhRbG72liXBLZntkmub1/s1600/1.jpg)
雞蛋,是人們日常生活中常吃的食物之一,而且深受廣大人們的喜愛,其營養價值極高。
雞蛋含蛋白質,脂類,碳水化合物,維生素A,硫胺素,核黃素,煙酸,對一氨基苯甲酸,灰分及鈣、磷、鐵等元素、對人體來說百利而無一害。
雞蛋,也具有滋陰潤燥,補心寧神,養血安胎,解毒止癢的功效。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9qG5vwDvVq2i2UWEuU1yx_JtGU-pMIGUlsKVVJMkSzMdTerHH7oSD3nI5RP2AYrgKQAZO6f7mJYc-b_aVD4koDbJKTn21_GqLUyrJdYmRk2S27hhtybmFRLx2uRhANFJ8VIPtBF1TJuf-/s1600/01.jpg)
今天就為大家推薦幾道雞蛋的特色吃法,簡單易做,好吃美味,喜歡的朋友可以試一試哦!
1.雞蛋餃
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3h_Pxlw0EUsM2sVnsXW8V0n4F8iKPmvM2_7-OcESzssUA8r-X3VCJ8Icmv-dxygckRoTm5bCFUJHIYm3Gr9rrBvzie0chfTmTESPi1c0lqq_7TorwjixqHB3WibYYO4CQagrf8uSyk7ag/s1600/02.jpg)
主料:雞蛋6個、豬肉300克、各種蔬菜、鹽少許、
做法:
1. 各種顏色的蔬菜清洗乾淨,瀝干水備用。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUtZZrxTi4ms1f_OD9FUoPvXauYne0U_Jl8XAy3kERXgDcX-TXflLTJjjFICdSESeAewuVSJXXB6TAHQHBd9ZhOiQRMQFzDO_8Ez6gtBNtCgngJ9wdpAoaqfRuxH_ZNCGG4qVPbO1kwgti/s1600/03.jpg)
2.蔬菜切成小塊,加點水,放入料理機里打成泥,將汁水過濾出去。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo_pOMPCsJffbSXAIOZTBdDxORXSrKWP22m_IRZrWELq3F1xuCFByprNxrIMP3MHW5eCgKwjlOolAhYbAMq1nbhCuBkvdVXvYDbRE7tAD-unQvfudZIPF_o8Xl9ql_TCCjICTFOpXfXczF/s1600/04.jpg)
3.將蔬菜汁倒入肉餡中,加少許鹽,攪拌均勻;再將雞蛋打在碗里,用筷子朝一個方向快速地將雞蛋液打散,加入一點鹽,攪拌均勻。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJQAW6_jixt3M8gaPq0XV1gRWYaOWfc4sLPlGHqnhR5xj9PkLpx0MBJ2FcAHxNhQlQ3l1PuOGfFL2fRFwl-y24x4hFBI1Ktoop-pX6uhv3Zi_yjA6sHX65eBWeqcaOGOUyDdkLmRQk0il4/s1600/05.jpg)
4.不粘鍋放在電陶爐上,將油燒至8成熱,用調羹舀一勺雞蛋液,慢慢倒進鍋里,輕輕轉動下鍋,讓蛋餅的形狀更漂亮,蛋液微微凝固,表面稍微有點流動狀的時候,夾起一坨餡料放在蛋餅的一邊。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTBMmcsvwCCA1Ponx3kOaBu0eT-1_c3lT2xH1hREBRywZG_PjzHRh6Rvif6_z65Tl9AP76pxmoQwmA7YRJeQ2Xu2BS9brnIehxPzHaH5tCpe_ASBwZcuDBVozYAOxUH_BqkFYz7POrLBWr/s1600/06.jpg)
5.用鍋鏟放在有肉餡的蛋餅下面,輕輕翻轉,將肉餡包裹起來,收口朝下,稍微煎制定型,盛出。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh93nQHWQdcdvK2W7mPpDDp2wpvcl0DnWx0o6UaRuF4aEoDUFE3dvczOBJmIyxGSdbWpvMPe5_-3L-6GSXRxT8OpCiPwn9d2O9T2Fbe8Q7DZCK6qeZ_RC4WknFHTSaSmqckzAqyzbSBvtah/s1600/07.jpg)
6.最後,水開上蒸鍋,蒸5分鐘即可食用。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnrGWkuk-nNuho34YvfZrvZDljEQQhrkyjmJRxy1RyVO5V87byXG1bmVwDnkUHeWSeoRgFgCtGabYg3sF2REFDN3B2_zP0T0dhaeT2ySFDZrPrtHoBHdLOc6CGwR20C1iAekKA4Lc319Al/s1600/08.jpg)
2.蔥香雞蛋麵條餅
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkbfq5q440ccObFUUtoF5JtTQYjd4SWZV57tvq3qT6YiH4k1zWEuklU_vLJu1KkQZeb6mnESq1j69htdiwuPBbCfB4S-jDX5zThrJHxnC00zSZzdfYziMlobIAsCi0ECGoviTP5W2EEtXO/s1600/09.jpg)
主料:雞蛋1個、挂面50克、香蔥1顆、鹽少許、油適量。
做法
做法
1.蔥切碎成蔥花。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1goYYo7Viquy7DLqhRfg2l902VACnMLG4kkXlHzVENzGpKdLiTCfwOgVVYw_d6hRATXm5K0JOVTIUDYwFKIHgd-Kzj2kjiPx3Q8oQPWn9Qglxsl_Yw4ZTEAqCj69y1hIDtJku3xKBCtlW/s1600/10.jpg)
2.蔥花里打入雞蛋加少許鹽,攪拌均勻。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE9Er2rMwo65wefS5Vz9MdDJQg8jLRssEGs-n6E9db9l5GwzUMqiWfYBxyX8gWdnRE27O49JC_MmRY9_h0fT-OCTHdW94zhuWsG7fyiKgOW-ru0JzNj3NzLWu25nleMSgSAbyf7tnecEo6/s1600/11.jpg)
3.將麵條下鍋,煮熟,撈出過涼。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvc6uDLij1hRRGBEzwblUnKfB2XTdZevteQ8Cn-vyquAm1DyC4Ot1SianNsnLeDQmD7GQ05IkaulKcIeLs68Vdqmy3TF4FSHSTLY_fmzXhNfb5kR9fq1jPWLQEWVDfzj-dfdw8BagcfUk6/s1600/12.jpg)
4.平底鍋刷少許油,不開火, 把麵條擺在平底鍋,成圓形,中間留一個小洞。全部擺好后開小火。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6VIASPfvg8Nphnz5PMNztveihETbK9CfQT3C7VKMOoLteTNt5HFZwvWXIZnAWcYQ7i44WSJMvRyFDQiF6Zr8tMVOUTJq2cpZZwbefoLIS1wUBPpf0v-Dr8aHX7BNVbCQ39S75C7yQCW2B/s1600/13.jpg)
5.把蛋液倒入中間的小洞中,不要倒太多會流出來哦,慢慢的煎吧,煎至上面的蛋液凝固就可以翻面了。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnsnAxAKRdsgqamVIgwcendJDX09DLodCXTRWTYe2S-RtHSgc_Z3dUc33wbEJNVst_mIu3hHdMfgZ43ckeZyX8IRZULJ2csxd3sjbUdG6pRrl98MR9P5a3c62cytbwfr6vMGT9Xh3Oj-e8/s1600/14.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6S-WDhM3zdTO3Nn8HiK-pNdH00v_pDg-PclSODY38DAscv6hd1cC4QEz_RSqmKH0-1KOb0icOmGouPLSVmqRy13juaHy89XQ7i3XXDFosbAttrhz6XWEZDOcphSvHS1EltSHqrxa1hv84/s1600/15.jpg)
3.雞蛋饅頭
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6beAsJ9WNVQTj57ldam5G9vx0HB83QWX2AN7t1gnbUuxgYV6FcbZKVz7NtdtC9PyFa_eHN851Elpi7g0-yhpyDWyDN1ybLHdkATH5AyT6w3wRMO91GkuBck2EBoHzNAAeUBWDjWSG-9Oa/s1600/16.jpg)
主料:雞蛋2個、饅頭1個、胡蘿蔔20克、黑芝麻10克、香蔥1顆。
做法
1. 饅頭去皮,切成饅頭丁。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg43laIPS-ZKG_Of_86UREBlyrnn3d2YB0ve_4KUdG2HHFGhuG7Kw55VW7GSQVPYrqPrx-gcZLHVoLx_7e9-CdLLMGJ57bRQF7n4q-3Hgn3JV6OIUNkVCy6vUDel_cdQIP32r2p9BmGS_m9/s1600/17.jpg)
2.胡蘿蔔刨絲剁成末,香蔥切末備用。饅頭去皮,切成饅頭丁。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxYfYyQqqR3ZfcGrynutHoxNk7xjT_gCXboIna6ESlejJrgbegPscCC2PPjUrPWd-_xekDBoo9ZzlEprfluUTXlk5ks-69EVu8G7nbnKi5ofV3w7nGZhVYlMytTUTaPMNXZP1fQbJBBGQG/s1600/18.jpg)
3.取1個雞蛋打入大碗中,抽打均勻,加入胡蘿蔔末拌勻。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLu3PHkZm2V2p3BnT9lO5ak1JKziV4OXqIDlEY3E2BPMKnRTHsosHDrhw8Nnzcyh0jIQ956pe2yovX61L8j6xm0J1Da6QIhRkv5USI85-npmziHjTnifQhh84I0RtMDMSnopRj9Lj_dAh-/s1600/19.jpg)
4.加入饅頭丁,饅頭丁不要浸泡太久,沾一下用筷子夾出來就可以了。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNjn03yhBnDPgUeewc-k4nXab_Lp5L9H5JBbB9OWpy8Jpv09vT6KgNCNQbzp4i_8m0JiRmfSSMKkb1QVDndb3dPiovFgpZBNNQ7dOHPkwxEjlyf7V48ZL5WxlChAN1IG75lyeO4BcRO_Tt/s1600/20.jpg)
5. 平底鍋加熱,加少許油,加入饅頭丁翻炒均勻,炒至饅頭丁呈金黃色,盛出備用。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD2wn5TpqnypeGoFg3hOYhYp9hAWDNC2HHpOp-VzoB2xCCKcn8H2-pQZg6ba1B_HvcfLyNhc02SNziG81J1AkBdnvOnfrrJaJA8lSDXqTdkuLli56xVv9zEataQojfVPjgTGyj60Nd1Mrg/s1600/1.jpg)
6. 另一個雞蛋打散,加少許鹽調味,攪拌均勻。平底鍋加熱,刷一層薄油,轉小火,倒入蛋液成蛋餅。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgokv_OhqS8RWV9-724EH41RVn70HzGQw6p12He6is51YrppoipArkvl75nxrdJqKCXGyJUbAKrkRmpWscL-xLxneQ7SFL1EFfwdis4qbhjvg74AUsh3BPhR31pn6P6zRRUrY5BS61M1isC/s1600/21.jpg)
7.然後趁蛋液還沒有凝固的時候,加入饅頭丁,並灑少許香蔥末。灑上黑芝麻,熟透后出鍋!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN9nXhkryt1vAdQpM3dLw0HdhaFwN9BkeINCCXnOTnaWxJvBCQS7IApj0dnDQ_gd7OIV4ylUC3hW9lV4J2RzvwuL7f9bTEJTw-X6UApIInQuAAV_3KoQrwRfJsr0nUVhNs3prRWS55RLQq/s1600/22.jpg)
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