![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0mkoEXnY7dXt8HUHKJoYsdziIBM-JZOun1hSwudIFTMTxgK5Zvh9kvYhiPt8jvOtxJ4hh8pNj2EVVdkMvRWIcBHsY4PoU70by46yF1N8lAN39xC6vO8AUFzJUAytmuHWDGvhqBYyWfDc/s1600/1.jpeg)
油條是很受大家歡迎的早餐,但是大家都覺得費事,其實自己在家做油條很簡單的,畢竟早餐店買的總是覺得不衛生,家人還愛吃,今天和大家分享一個做法,省事又衛生,加了南瓜這個食材,油條金黃酥香,帶著南瓜的淡淡香味,好吃又營養。
做法:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtkyoKRRrCmiva_L6tqoskhbEP2Pw3xbwh02la4crIX_XCsf0j7za30_UTKxWVw_0G3TO6I5acWM0AuL_Fv05jEJTXNXrbEFXINPwgSznItPXJXGPslHrjJIRaCLghJB9t2-a6y9_PF1Q/s1600/01.jpg)
1.準備一個南瓜,一碗麵粉。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO4L_zyNE4U3zFVEmHKCnTrqc4BPErx7u9_Cko594qVi7IVFHqH0mKudHt2vDWwYxQmo0mSD3Vpbo3Vr6kilGbnl6MxcPgf4GWrS2UbnpkrEM9LZJwVszCfFWKok7qqnlxZb6y6kjOEQ8/s1600/02.jpg)
2.南瓜洗淨之後去皮切成片上鍋蒸熟。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8-Tu8G3a6JmgKYHxvRM7AUFgRH1oGifs8txgf9HWkgpqk1iBIxLdDchu9B-Y-G-Fw_F7aMfLZjGSv9P6AmpQPb4S0OkcEpeSzAOZWkls3YhNtY2Ck8ZVOIK4QavgismARW_Y9QN3ycj0/s1600/03.jpg)
3.蒸熟之後的南瓜用勺子按壓成南瓜泥。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMiGoPkkAjHWkFBDSWPWEWu6YMP66pebNZYwBQWiUSlfjfbrMpUNhWJp6L4ltatlJNt-K0d1pC_ZImZyfNENxkzuozpiEiCoGMh20zY0fYsLZm6HmW_pMe1ZWHF1YsgMkeTi6-z6a6Z00/s1600/04.jpg)
4.然後打入一個雞蛋,加少許鹽,再加2克酵母,攪拌均勻。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRsULI_1iYwYQx-nJ4DGLd4Ehk3SvnYd-_rn-QgXq2uxOVMeQKgVHuCdJN_oiQt3LJ4K2vG3Laa0OKIXPOCuKeAmNRDZSyB2N2pVL9Fg_MCGa61a4IGKA3XGTXOqx8_Tp0dfGw1cGldkM/s1600/05.jpg)
5.最後倒入200克麵粉,攪拌成麵糊。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSoY1iiZcpnul5J_4ZyKkANfKDe3bv7oY5kl8dgAYWl2yv4XNepr6A0x3dV4id3mFOzDuMkI0P-IyAzvUJCH-2BbzSdwdZHwtfoexDhmkjk_vBztGIhWmKq09dB26s5dByKwRU_JBMBe8/s1600/06.jpg)
6.面和的軟一點,最後加一點食用油,揉勻,然後蓋上蓋子醒面2小時。冰箱冷藏一晚上也可以。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8mcotL5gXOh16CurpC1FCfQMoWiLfHDTjC6eyVyFZFs5ilEjCDW_DNYeQ4frDKI6fldrAWU5U0B7ULBz8L6GECobfA3F8oSq1eyGEEtSluY8spk0nHyshG3rt7jPk1YPGQdbSBcqAJw4/s1600/07.jpg)
7.案板上摸適量油防止粘連,然後把面拿出來整理成長條,切成大小均勻的面劑子。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYw2jR-qRcE-7ui2dstT1_rhQL9PU2JiQX42tXzrk396KFWh2gdA932LiFHsTjibFnhuCwE1RQgMDTdx9OG5An7dN3D-D773tA05cg3g7VF-71VDHv4f8YA-Bj8Oj947l8uZK8rH-fp7E/s1600/08.jpg)
8.然後把兩個摞在一起,用筷子在中間壓一下。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvmuP1pM_lV61jxZucKWHdh9wXXKntZ60BHLEqqlfyg0qPRe-1jR-pyjSmSluxkVsM5bWLDKbjZqlCvtbPw7WD9RKj0sEXr1XiTVyBNf5YHxUR5s20xKDx4VF6J_UBGLEZ9r9dWrWOSNg/s1600/09.jpg)
9.要是嫌大可以把壓好的油條在中間切一刀分成2個小油條。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqFh2qOOSM4SqinR03pzcV05j1eWGrXEhfsHjTCtTbGdXKFt5qYrVsmu2Ak9kH2wTO3X3pjZ9Bd5fEUTcv6sdocPi3EtxAhGcjkWoxNbkTXSJpmPdErL96se5VoEgsXMOLAk9mX8GuMp4/s1600/10.jpg)
10.鍋中倒入適量食用油,油溫微熱把油條稍微抻一下,然後放入鍋中。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh6xXnCRl4AtOHF58fDcMW-X1IQUT-mhUQPx5-aKakmaH14X2yXXx_vbMbJsGm5L5DqVKdC70tcskY6VQln6nuxljc0Xbl-0qfieUQY3jxhMdcvsZFy9R7MVPyJauUlpuqueuRY7-aDJ8/s1600/11.jpg)
11.炸至金黃就可以出鍋了。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_d_Wuzy5tX9zD-DUGpld_RvvXLddKn_z8jlmbzM7I_7RsBl2HgQUUtbn5atY75AlEfIaWdLwwBVhvQ3O8lpJdXm5pOmteoeK8TzwFgjkexb6rcnzoHZInSMUafbe8T_qUmTYF-VaS0Yw/s1600/12.jpg)
超級好吃的香酥迷你南瓜小油條,外酥裡軟,帶著南瓜的清香味,非常好吃!
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