![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAgkz-Ig5E02dk0J1IBNKrCmCg4l9_lTwGANF4TcSJ7BZVfyAhD5Upab1QDCyXUDbcW04MVB2ThcroPGJvXfZu9cvw5DldmQ1BDEJxtOSiCpkgJiQyj_ohTPRXi8mNnV1qFRiUgntp77M/s200/20170425222808.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvdyBpjc9R7LNaBwQpTHHRMtDeW7rLH199T-20REg7LcR6dOcwzpGPPxgcJdbQjHoaO0S56ReLZm6xNtxY8WzUzP7DM3lP34h-n5JHu3Sucr9myUp0z2eKbIEIGEzg2oc_V7LYnPNHVXo/s1600/1.jpg)
老公可能因為工作辛苦,總是說自己的腰背酸痛,其實就是身體虛弱,於是我就想弄點營養的湯給老公補一補,四處討教後,一個鄰居的父親是個老中醫,推薦給了我這道豬腰湯!
給大家分享一下做法!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrzh-a0VDTYmPpJeWdeJV4CID1yOIqkTURXAIAgzIYo3JwxL7v5mBVmqTjF8s3AWNZxHQiBVxHMtOzcSqguq9injE53HoRjWnH92As2SYYFENiyWqt-M_7tfSKwcLJT0TU7-kVgA5Q98Q/s1600/1.jpg)
1.買回來的豬腰子清洗干淨,把中間的白筋去掉,這是一種腺體,就是它起到過濾尿液的作用,所以有股騷味!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiZs0ntVXjVS0QFyYKM_D6hNSBdUorisD6xW67U37QQj3Q9YjUEP8MFmlHs9N0rX4OnARjFFuUjm4w1Eg4FbESA_xJl9yFYOdBz1sJu7bsIFl4c9rZAg47KmQabLPr6K4emBL1O-etVvY/s1600/2.jpg)
2.去掉筋膜後打成梳子刀花,然後用清水浸泡半個小時左右,去除淤血雜質。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh0ZFs-OlX0FCA0pENhhYULFPnaH5WFJmvb1yCFrGKISb_Q9INekqnUpOSIujmVc4i1hYQApHF6VJd0y8l6QejVzcx6DZ_I8NLjhJ7W24jQHKn9qQZeJAYKIT-dwWDBpBARxvC8E8dti8/s1600/3.jpg)
3.這就是今天最重要的配角,杜仲。它自身就有補益肝腎、強筋壯骨的功效,與豬腰搭配熬湯更是相輔相成!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIJQvncozJmC_E51AXaOLgRmzee_Qwf1lktT9PZK7RkXri0PXE_0lPpiVBHiS11WWGjq3lJF1mlEgvv69nN0d2MLb-mryaLSVrUG-oJn0TUtDbdRSsHYbqJ3uQkp_Ot4NnIK_DHCbR6Cs/s1600/4.jpg)
4.枸杞也是好東西,我熬任何的補湯都習慣加一些,這麼一些枸杞加上上面的杜仲一共才花了兩塊錢!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIA5rPF9edoR03wePAw3J02w_8csNXNhZ7Pc_muPDmHQbYLYUsObWnK5QCC1kplOdgmeeDfc87EmOhJKTAVLKLebBKXHZczGR-P2NSgs0kjSHbLegivGseB7vWYQyFmgDCHrsiVJNj0RI/s1600/5.jpg)
5.先把豬腰放入砂鍋內,加幾片生姜,加足量的水,大火燒開後撇去浮沫,再加入枸杞,杜仲,紹酒,轉小火燉煮半個小時左右,加食鹽調味後即可出鍋。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG4PYpfosyH7e_V7tNyOfQdIsX9j0CVEh3yg4yQzQWibI0OytOSdrRYzsJPeVql4gHCGbKz4Wp7v6KZGC3lYcGzYsxe8J3vy43OW13ru2UaPHNV1xIpXXGt0ENllmIhJk3Vvo2N3a842U/s1600/6.jpg)
6.出鍋後的豬腰湯,味道鮮美,沒有啥樣的異味,豬腰子吃起來也很嫩,總的來說味道不錯!
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![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipH1U-a4vaItl18RVjxbGABCymGio-48t1O82Mxy_T6cHNIvI6X_pfZ2hxQfnbf9l1XT0PIQKzwDTAjej8kWFbmzSfF_xoIKH3cJmDPcqVJL4-TS0B1v0_6uJYlOFKERuou10gPab-d7E/s640/1.jpg)
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![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG7wyFcz7WV63mpw-Z5RbH04U5i4TgRw-uuz5Q7xbm-LFOiIYHEMAl6sA8Ek1bVVdkxSebX9ip55ROkU0CbNPGCNk6XYt7YMHFM8iwipBBQUNxc7fHN0OGb7jdbWqIE4d_lASxPO6PNEw/s1600/1.jpg)
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![http://www.sharetify.com/2015/08/590.html](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJz8jxqgq5cMDhZy7LDFauqAeyjfC-ZZ46_LRk9XJtIsThsPDKfCLFvp1VaOUgbs3PRb-Ny4xJPtVrpZlKKvl5IMsha7pYjAxvdSYseioyYvuHZ6NVRTDY7LEKe25pJULZwUU5gsGKaVEv/s1600/1.jpg)
马上点这分享